Healthy Green Smoothie
Julius F. Buchanan
November 23, 2025
Ingredients (1–2 servings) 1 ripe banana 🍌 ½ cup frozen mango chunks 🥭 1 cup fresh spinach 🌱 1 cup almond milk (or any milk of choice) ...
Sunday
Saturday
🔥 Creamy Herb Chicken with Rice & Green Beans 🍗🍚🥗
Julius F. Buchanan
November 22, 2025
⏱️ Time & Servings Prep time: 20 mins Cook time: 30 mins Servings: 4 Calories per serving: ~640 kcal 🛒 Ingredients For the Chicken:...
🥟 Crispy Dumpling Salad 🥗
Julius F. Buchanan
November 22, 2025
Crispy dumplings meet a refreshing salad – crunchy, savory, and full of flavor. Perfect as a light meal, side dish, or even a fun party plat...
Sunday
Breaded Chicken Tenders with Buttermilk Ranch Dressing
Julius F. Buchanan
November 16, 2025
Breaded Chicken Tenders with Buttermilk Ranch Dressing is crispy, easy, and delicious! The trifecta of a good chicken recipe! Prep Time 15 ...
